There are no age, weight and height standards in Oriental Dance.
There are no limits of any kind. On the contrary, it's a dance one can practice and learn whenever they decide and for as long as they wish. It promotes physical and mental health. While learning this ancient art, we get to know our body, we start to love it and express ourselves through it. Furthermore we strengthen it and we exercise particular groups of muscles like the back side of the thigh, the four-headed and the whole abdominal (the upper and side abdominal but especially the lower one). The round movements of the hips like the "figures 8" and the snake-like movements of the hands, have a purifying and salutary effect on our physical and mental health since they are closely connected to the gynecological system.
The way of isolating and exercising each muscle is a more kind of spiritual exercise which takes concentration, patience and perseverance. It leads to the bonding between our body and soul and the achievement of the perfect harmony, necessary for the well-being of our body and mind.
Within this ancient art there are no limits on learning, feeling free and enjoying good health.
So, dance yourself a cure!!!
Oriental Dance and Pregnancy
If you are pregnant and want to take Oriental Dance lessons, you should consult your doctor first.
LESSONS/SEMINARS
Aisha gives private and small group (from 2 to 4 persons) lessons at her own studio in Halandri (close to D. Plakentias subway station).
Telephone numbers:
Mobile: 697 622 5604
Studio: 210 68 27 085
She also teaches at the following dancing schools:
| Dancing School of Ninio Nikolaou | |
| Lesson days and hours: | Monday 21:00 - 22:00 and |
| Thursday 21:30 - 22:30 | |
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| Dancing School "Expression" | |
| Lesson days and hours: | Tuesday 20:00 - 21:00 and |
| Thursday 20:00 - 21:00 | |
Also available for National and International seminars.
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more related links: |
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